Unlike honey, highly refined and processed sugars (which include white table sugar) that are void of any minerals and vitamins, draw upon the nutrients in our body for metabolism and when all these nutrients are exhausted, the ability for the body to break down harmful cholesterol and fatty acids is affected. Regularly consuming honey on the other hand... Full account in: Honey Reduces Bad Cholesterol.

Received this newsletter from a friend? You can request to be included in our mailing list via an easy sign up at BuzZStop: News!